Tuesday, November 10, 2009

Veggie Nori Wraps

One of my favorite raw vegan recipes is a twist on sushi, using a raw nori seaweed sheet and filling it up with a selection of sliced veggies.  You can mix up the ingredients to create a variety of different recipes, all being rolled up into a live wrap with delicious selections of flavors.  I make one version using thick slices of avocado, with nut butters swiped on both sides, this one here with almond butter and pine nut butter.  Then I chop up some black botija olives and sun dried tomatoes to sprinkle on the nut butters, and season with some cayenne pepper and sea salt.  Then I cover the whole spread with shelled hemp seeds, and add sunflower greens and mixed salad greens before then wrapping it all up into the nori sheet.  Another option I love is to replace the nut butters with my living pesto sauce, great variety of flavor for these incredible entrees.  The olives and nut butters are all available at Sunfood Nutrition, and Manitoba Harvest has the best shelled hemp seeds ever.  The other ingredients can be found at most organic grocery stores, such as the raw nori sheets, sun dried tomatoes, cayenne pepper, and sea salt, and the produce, including avocados, sunflower greens, and spring mix, can be found there as well or at your local farm or farmer's market.  Enjoy!

Avocado, almond and pine nut butters, with diced black olives and sun dried tomatoes
Cover with shelled hemp seeds and fresh sunflower greens

Add organic spring mix, wrap it up, and enjoy!

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